I’m just going to get right into it. I weighed myself this morning and I was shocked.
Weigh in #4 = 162
Then I left for my solo turkey trot. I ran 10 miles at the reservoir this morning. I did the same thing last year and I’ve decided to make it a tradition. I did a lot of thinking on that run. At first I was angry, angry at the scale, at myself, at my body. Then the anger turned into a string of justifications. I’m PMSing. I’m running more. I ate more than a few of the treats I baked last night for Thanksgiving including Mama Pea’s Peanut Butter Cookie Dough Balls and Chocolate Chip Cookies with Sea Salt. Vegan does not equal fat free, but it does equal delicious. Try them you won’t be sorry, but only try one or two then give them all away.
After being angry and blaming the weight gain on random things I started to calm down. In my comment on Biz’s Holiday Challenge update this week I wrote:
“OK so as far as the challenge goes, I’m feeling so unaccomplished. I weigh in again on Thursday, but honestly I don’t feel much different. My goal was to lose 10 pounds by the end of the year and I’ve done nothing but stay the same. I was thinking about my goal today. Was it realistic given that I’m training for a marathon? I do not use running as an allowance to eat whatever I want. However, I do realize that I need to nourish my body after it has run 10, 15, 20 miles. I try to be sensible about replenishing calories. I have maintained my weight throughout training and actually have lost 2 pounds since the actual beginning of marathon training.”
I probably won’t lose 10 pounds by the end of the year. That’s ok. I will lose it after the marathon. The scale is not going away yet because this is a challenging time of year. Food is everywhere and not necessarily healthy food. There is a party every week it seems between now and Christmas. I no longer see the holidays as a time to indulge and lose sight of healthy behaviors. I have worked very hard to maintain this weight that I am at for over a year and I intend on staying here until the marathon is over. If I end up losing a pound or two great. I suspect that the 162 is largely due to a bit of water retention and if I’m correct then the scale will return to the 160 it seems so comfortable.
I may not meet my Holiday Challenge goal, but the challenge has helped me to meet other bloggers, stay focused on portion sizes, and be cognizant of what I’m eating despite all the miles I’m running. My weight loss journey is far from over, but at least I’m no longer waiting for it to end. I’m out there running and strength training, playing outside with my son, baking and cooking more and more healthy recipes that are whole food and plant based, eating a rainbow of colors and enjoying it. I’m happy, healthy and I have more energy than I have ever had before.
I am thankful for so many things in my life on this Thanksgiving Day. Here are my top 5:
- My beautiful son Carlos tops my list. He makes me smile and truly makes me want to be a better person. When I run I do it for both of us. I want him to grow up with a healthy, happy Mom and I want him to know he can do anything he sets his mind to.
- My handsome husband Orlando is next on my list. We celebrated 10 years of marriage in September and it has been wonderful. I love him very much.
- Breaking my rib in September…weird right?! I know it sounds crazy, but in a strange way I’m grateful for the experience. It reminded me of how I take my good health for granted sometimes. It taught me to listen to my body and treat it with care. It also proved to me how incredible the body really is and how deserving it is of excellent nutrition and fitness.
- My job. I’m lucky to have a job and even luckier to have a job that I really like. I have to work tonight and I don’t even mind. I’m looking forward to seeing the girls I work with. We generally have an enjoyable time no matter what.
- Running. I promise to not get all sappy about how running has changed my life so I’ll just leave it at that!
I am also very thankful for those of you who have been visiting my blog and leaving kind, encouraging comments. Thank you so much. I hope you all have a wonderful Thanksgiving.