Sudden

The day I was born was a momentous event because I was my parent’s first born, the first child on my mother’s side and I was born on my grandmother’s birthday. I think that I would have been close to my mother’s mother anyway, but sharing a birthday connected us in a special bond.

My grandmother, Noni, is probably the nicest person I know. She is kind to everyone and never speaks ill of anyone. She has weathered uphill challenges with a smile on her face and a determined spirit that has never let her down.

Noni raised two daughters on her own. She has always worked and supported herself. She will be 85 in a few weeks and as of June she was still employed at a local elementary school as a lunch room helper. Since it was only a couple of hours a day during the school year it was the perfect job for her. She loves the children and enjoys being social and active.

For as long as I can remember Noni has led a very social and active lifestyle. It used to be Bingo on Friday and Saturday nights, bowling on Wednesdays, and cards on Thursdays. Now she hangs out with the girls at her complex and plays cards for hours, chatting and laughing the day away. At least once a month she hosted her four grandchildren to a sleep over complete with tortellini and ravioli making and the normally forbidden Saturday night TV line up Dance Fever, Solid Gold and Love Boat. The best part was waking up in the morning to Noni making her “famous” fried dough. I can almost smell it as I write this. We would shake on powdered sugar and get our hands all messy as we enjoyed each sugary bite.

I could count on Noni to provide the most reasonable advice and to be the most forgiving when I unfairly unleashed a bad mood in her direction. When I married my husband overseas much to the discontent of my family, my grandmother welcomed him with a bear hug and the two have been BFF’s ever since. I credit her with easing his transition into the family. Now I think they would much more easily give me up if they had to choose!!

Noni is a contradiction of generations in many ways. She was divorced at a time when it was more acceptable to simply turn a blind eye to your husband’s discretions. She worked full time as a hair dresser and later at the hospital to support her daughters when most of her friends stayed home. She has smoked like a chimney since she was in her early 20s. Noni is less concerned with her wardrobe than she is with how she can help someone in need. She gives faithfully to her church and has always been a devoted member. Her faith in God is unshakeable.

Noni has always been content with her life. She resists change and strives to keep things exactly the same. She wants for nothing and requires very little to make her happy. We try to impose little luxuries on her like new clothing, a manicure or perfume but she doesn’t enjoy those things. So each birthday or gift giving holiday we shower her with her favorite gift – a grocery store gift card! She absolutely loves them.

Though we were born on the same day Noni and I have surprisingly little in common. I seem to seek out change at every turn. However, the one thing that I would prefer to remain static is Noni. The normal aging process has become apparent in Noni in recent years. Her mind is not quite as sharp as it was. She has grown increasingly more forgetful and stubborn. Her once round, soft, curvy figure has grown small and fragile. Each time I see her I wonder sadly how much longer we have together. Her father lived to be 92, but I want her to be around forever.

Noni has never been a complainer. In fact she is quite the opposite. I have never known her to be sick for more than a day or two. Of course if she isn’t feeling well she generally hides it from us as long as she can, even me, the nurse in the family.

Turns out Noni has been withholding some significant symptoms for probably months now. Then the pain got bad enough to keep her in bed and she could no longer hide it. I have suspected some abdominal issues but every time I asked her about it she dismissed my concerns and even got angry with me on occasion. I brought her to her primary care doctor on Thursday afternoon. After assessing my grandmother’s abdomen, the doctor recommended taking her directly to the emergency room. I was actually thrilled about this because I knew that she needed to be treated that day. My mother met us in the parking lot and stayed with Noni in the ER while I picked up Carlos. I returned to the ER to relieve my mother around 6 pm and Noni was awaiting an abdominal CT scan. She looked tired, weak and a little nervous.

When I left the ER at 8:30 to go home to get ready for work Noni still hadn’t gone for the CT scan. Frustrating! On my way to work my mother called to tell me that there was a hole in her intestine (perforated bowel) and the surgeon wanted to operate immediately. As a former post-op nurse I knew that she needed to have the surgery, as the patient’s granddaughter I knew that she would refuse. And she did refuse, initially. My mother and my aunt talked to her and the surgeon explained the situation again. She consented willingly despite the knowledge that she may end up with a permanent colostomy.

Thursday night was a long night. The surgery lasted more than three hours. Unfortunately due to the extent of the damage in her colon Noni did require a colostomy. My mother kept me informed all night and once she was resting quietly in her hospital room my mother and my aunt finally went home.

I am happy to report that Noni is doing well so far. There have been no complications. The doctor is pleased with her progress so far. He admitted that she is doing much better than expected considering her age and the severity of the situation. Between my Mom, my aunt, my sister and my cousin, Jenna, who just happened to be visiting from Florida this weekend, my grandmother had plenty of company all day long.

Noni has a long road ahead, but she will not go it alone. For now we will take it one day at a time.

Needless to say marathon training got slightly off track. I will be back tomorrow with a recap of my week in training.

Marathon Training Week 2

Week 2 was a hot and humid week, but I managed to get my runs done in the morning since Carlos was at camp for the week. Here is a breakdown of my runs by day:

Sunday, July 24, 2011 – Rest Day

Monday, July 25, 2011 – 3.5 miles

Tuesday, July 26, 2011 – 5 miles

Wednesday, July 27, 2011 – 3 miles

Thursday, July 28, 2011 – Rest day

Friday, July 29, 2011 – 5 miles

Saturday, July 30, 2011 – 8 miles (and a steep hike later in the day)

My long run pretty much sucked this week. It was really humid by the time I set out around 9 a.m. though the temperature was only about 80 degrees. I didn’t have nearly enough water to drink. I also had a potentially running related worry on my mind the entire time which I will write more about this week. Instead of running the hills I walked them which is so unlike me.

I finished my run at the college track in town where I met my husband and son. Carlos was practicing riding his bike without training wheels for the first time. He was doing great as I came up the sidewalk to meet him. Then he wobbled, the bike tipped and down he went. He was fine, but he turned his head and mumbled something about giving up because it was hard. I tried to tell him how hard my run had been that morning but I didn’t quit. I know he doesn’t quite get it, but one day he will. He got back on and off he went. There were plenty more falls but we just kept explaining it was all part of learning to ride a bike. When you fall you have to pick yourself up, dust yourself off and get back on the bike.

I have a feeling that marathon training is going to be a lot like learning to ride a bike.  Saturday’s run may not have been my best, but I was back out there this morning ready to hit the trail.

Blueberries

Until this summer I had never been any kind of fruit picking. In June I went strawberry picking with Carlos and a bunch of friends. We managed to pick a large box of soft, ripe, sweet strawberries on the verge of going bad. It was hard work especially under the hot summer sun. No need for the gym that day as I got in numerous sets of squats and then some. I left with stained red hands and a new appreciation for farmers. We certainly take for granted what it involves getting fresh fruit and vegetables to the table.

On Thursday we had the opportunity to go blueberry picking. Four adults and six children let loose in the blueberry fields at Birdhaven Blueberry Farm…watch out! It was a gorgeous afternoon. The kids were reeling with energy after a long day of camp at the YMCA. Our guide, John, showed us which bushes were the best and then we were on our own with plastic buckets attached to our waist. The kids had smaller containers that they were supposed to fill and then empty into our larger buckets.

Carlos in the blueberry bushes

The blueberries were delicious. It was difficult not to eat them all, but eventually my bucket accumulated quite a bit of the luscious berries.

Bucket of Blueberries

We picked, we talked, we laughed and we ate. The girls took the blueberry picking quite seriously and managed to fill up their little containers. The boys ran around the bushes hiding on each other and us. They picked a few blueberries in between and ate more than we could count.

Serious blueberry picking

It was a fun afternoon. I made out with about 2.5 pounds of blueberries for only $6. The owners of the farm were so gracious especially considering the number of kids with us.

I resisted the urge to buy one of their homemade blueberry pies because I knew that I would probably be the one to eat most of it. They sure were pretty though.

Blueberry pie

Marathon Training Week 1

I am planning to wrap up each week of marathon training with a post describing my runs and workouts. Week 1 went as planned. I swapped a shorter run for a longer run because it just worked out better for my schedule. I ran a 5 miler at the gym because of the heat. I have a training calendar that outlines my runs each day until the marathon. However, my goal for marathon training is to keep it flexible. I intend on sticking to my weekly mileage but if I need to move a run to a different day then so be it. I will be throwing in some strength training as the weeks go on. When Carlos goes back to school I am planning to return to yoga once a week.

While it’s great to look at the big picture I know that in order to keep my head in the game I have to take it day to day. This is just the beginning and there is a long way to go. Here is a look at Week 1:

Sunday, July 17, 2011 – Rest Day

Monday, July 18, 2011 – 3 mile run

Tuesday, July 19, 2011 – Walked about 2.5 miles with a friend

Wednesday, July 20, 2011 – 5 mile run (had a 3 mile run scheduled but did Thursday’s 5 mile run because it worked out better with my schedule)

Thursday, July 21, 2011 – 3 mile run

Friday, July 22, 2011 – 5 mile run (done on the treadmill at the gym due to heat and humidity)

Saturday, July 23, 2011 – 6 mile run

This week was all about getting back into a routine, following a schedule and simply running. I didn’t focus too much on my time. Down the road I will be adding some speed training and pace runs. The week was extremely hot and even hit 100 degrees by Friday. I ran around 9 a.m. every day. I stay very well hydrated. I tend to run a bit slower when it’s this hot. I felt great and I’m looking forward to Week 2. Stay tuned!!

Summertime

This summer is flying by. It has been 100% kid friendly. One of the perks of working nights is that you have your days free. If you are slightly insane and a mild insomniac like myself then you soak up just about every minute you can of each day.

Here is just a glimpse into our summer so far.

Orlando at the Fireworks (is it me or does my husband have a really big hand? I just noticed that!!)

Fireworks: Taken with the new Canon Rebel EOS T1i

A little hiking

A lot of swimming

Sand play

Conquering the pool: Carlos makes it from the deep end to the shallow end

Carlos on the rocks

The Maine Coast

Watching the boats in Portsmouth, NH

 

Welcome

“When we accept the fact that the only constant is change, we’re no longer willing to do damage to ourselves and others by refusing to accept it.  Welcoming change is welcoming life.” Anne Wilson Schaef       

I came across this quote the other day and it was so fitting for my thoughts recently. Change occurs whether you like it or not. Sometimes we force change. Other times it comes upon us suddenly with no warning. Change can be exciting and wonderful, but conversely it can provoke stress and frustration. Some people are able to roll with change while others falter.

I was visiting with a very dear friend over the weekend. When I told her of my intention to pursue a Master’s Degree she said, “You definitely don’t remain static.” I had never heard myself described that way, but she is right. I’m constantly in motion whether physically or mentally. I can enjoy the present and be in the moment, but I do contemplate the future and try to be proactive, making positive changes happen rather than waiting for things to change on their own.

Life is changing here, in small but exciting ways. I have an appointment on September 19, 2011 to meet with the assistant director of the RN to BS program at a local college. She will review my transcripts and we will discuss the RN to BS program as well as the Master’s in Nursing program. I would rather not obtain another Bachelor’s Degree, but if I absolutely have to have the Bachelor’s in Nursing I will do it.

I am transitioning into some dietary changes that I will post about soon. This is something I have been thinking about for a long time, but it’s time for action. There are also big changes involving my son’s diet which I will also write about separately. 

On January 8, 2012 I will be running the Disney Marathon. I finally sat down and mapped out my training plan based on Hal Higdon’s Novice 2 Marathon Training Plan. Although it is a little early I officially started my marathon training on Monday. I wanted to get back into a running routine as soon as possible and the early start also allows me to increase my mileage at a slightly slower pace. I’m so excited, but when I looked at the completed calendar which takes me all the way to January I felt a little nauseous and very nervous. I thought, what on earth have I done? My family is all on board and ready for the changes that marathon training will bring to our life.

The last thing may not seem like a change but to me it is. My Dad sent my husband and me an early birthday gift. Our birthdays are at the end of August. A few weeks ago we received a Canon EOS Rebel T1i dSLR camera!!! I am beyond thrilled. We have wanted one for a while but one of the reasons we haven’t purchased one is the lack of time to devote to learning how to use it. While it may not be giant on the scale of change I am determined to set time aside to learn how to use my new camera and hopefully I will also learn a thing or two about photography along the way. I am on the lookout for any local dSLR workshops or classes.

I have spent my fair share of time sitting on the sidelines because of poor body image, insecurities and lack of confidence. I don’t want my son to know that person. Throughout this past year I feel like I’m much more a participant of life rather than an observer. There is so much I want to experience but if I sit around waiting for those experiences to happen to me I could be waiting forever. So as I bring about these changes to my life I welcome the learning and growing that will take place along the way. Life is busy, but good!

Disruptions

This week has been full of disruptions, challenges and obstacles. Working a long stretch of nights, old friends visiting, babysitter snafu, and unexpected car repairs threw my week right off kilter. So I took a lot of deep breaths and did the best that I could.

There is nothing that I can do about work. As much as I enjoy my job, let’s face it I work because I have to. So lamenting about work would be fruitless.

We had two separate visits from Peace Corps friends. The first was from Blake. He was passing through on Sunday afternoon on his way home from an event about 15 minutes north of us. We stopped what we were doing and enjoyed a long overdue visit with him. It had been at least four years since we last saw him and Carlos was an infant. He was in the group of Peace Corps Volunteers in Mozambique that I helped to train. He also served at the same site I did so he knows my husband and his family very well. It was so great to catch up with him. He stayed for dinner and then left not long after.

I had Sunday night off. It is a solo night off after working three in a row. Then I returned to work Monday, Tuesday and Wednesday. Monday morning we had a play date at a sprinkler park. Then I came home to prepare for guest number 2. I haven’t seen my friend Irene in 5 years. Our last visit was in Maryland where she is from. About two weeks after I came home I found out I was pregnant. I was so excited for her to finally meet Carlos. Irene and I met in the Peace Corps as well. We served in the same group. I remember waking up at the crack of dawn on my first full day in Mozambique. I wandered hesitantly out of the dorm we were staying in. I was both in awe of the fact that I was waking up in Africa and intensely aware of the fact that this country would be home for the next two years (or more). I found Irene also up and about. We hit it off immediately and have been friends since. She stayed with us for two nights before heading up to Maine.

In the meantime a blinking light on my dashboard signaled a possible transmission issue. I brought the car in on Tuesday morning and they uncovered lots of subsequent issues. I was without a car Tuesday, Wednesday and much of today, but everything is repaired now. It was a blessing that Irene was here and helped with transportation.

Our usual morning babysitter who comes when Orlando leaves for work and stays until I get home was on vacation this week. My stand in babysitter failed to show up on day #2. Again thank goodness for Irene.

In the midst of all of this my workout regimen suffered. I did no exercise Monday, Tuesday or Wednesday. That will all change in a bit when I go to boot camp for the first time tonight. It is outdoors at a local park. I’m a little nervous!

My stomach was unsettled a lot during the last few days because of everything. In the end things worked out. Sure I didn’t work out like I would have liked to and maybe my eating could have been better. Instead of dwelling on what was negative about this week I want to focus on the positive that came out of it. I’m a list person so here goes:

  • I got to spend quality time with two friends I haven’t seen in ages.
  • Since we were without a car on Wednesday, Carlos and I spent a great day at home playing, coloring, working in his letters and numbers workbook. He even said to me on the way to get the car, “we had a great day today Mom, didn’t we?” He got a big squeeze and a kiss for that one.
  • I got to take care of a few things around the house.
  • In contemplating a long future of working nights and the obvious challenges that arise because of it, I decided that it was time to start thinking about what could be done to change that. I contacted a local college about their RN to BS program as well as their Master’s of Nursing program. I will be meeting with someone in early fall to review my transcripts. I am not sure what the future holds, but I have always considered a return to teaching in some way, shape or form. I am considering pursuing a career in nursing education. I love teaching. I would be working during the day while Carlos is at school and I would have part or all of my summers free. Although I had been thinking about this I finally put the wheels into motion.
With all of that said I think it’s high time I put my sneakers on and get myself out the door. Boot camp here I come!

Saddle

Did I really gain 10+ pounds since last week? Probably not, though I feel like it right now. It doesn’t help that it’s hot and humid out; or that a holiday weekend just passed and I definitely overindulged here and there; or that I’m in the midst of a PMS week; or could it be that I have been sidelined for the last four days with what seems to be a pulled muscle in my upper right back. It hurt so badly on Sunday that I could not take a deep breath. I rested most of Monday and took Ibuprofen. I felt much better on Tuesday and went to the gym for a light workout on the Arc Trainer. Today I am 100% better and looking forward to a run tomorrow.

As the old saying goes it’s time to get back in the saddle. Don’t google that saying though because it apparently has other connotations too which I didn’t know until I looked it up out of curiosity just now. Anyway you get the drift. I need to get my act together and make myself feel great again. Right now I feel like I’m standing in the middle of the see saw. If I take a step one way I will retreat to my old ways. If I step the other way I will continue down the path that I have paved over the last year of exercising daily and eating healthy and mindfully. With each passing day my foot seems to edge closer to the wrong side of the line. But I won’t let it cross, I promise. I just can’t go backwards.

And here is what a few wise men and women would advise right now:

“Today is your day, your mountain is waiting, so get on your way.” Dr. Seuss 

“And you? When will you begin your long journey into yourself?” Rumi 

“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” Maria Robinson 

“I have always been delighted at the prospect of a new day, a fresh try, one more start, with perhaps a bit of magic waiting somewhere behind the morning.” J. B. Priestly

“Your present circumstances don’t determine where you can go; they merely determine where you start.” Nido Qubein 

OK OK!! Enough writing about it and talking about it. It’s time to begin. I get it!

Smiles

My favorite place to run is a nearby reservoir. Although many people know about it, it remains a bit of a hidden secret. The full loop around the reservoir is roughly 3.5 miles, but depending on where you park it can be 4 miles from the car. The trail is wide and well maintained. There are beautiful birds to be spotted. There are even hiking trails off of the main trail that circles the reservoir. The grounds are well kept throughout the year. It is peaceful and scenic. Most days I see at least a dozen people out for runs, walks, bird watching, biking or dog walking.

Ducks on the trail

Reservoir Reflections

The grounds crew is always out and about during the day. I usually see them in the truck and I recognize their faces now. I always wave as they pass by. There is one in particular who gives me a big smile and a wave every time. Recently when I looped around 3 times he was mowing the lawn shaking his head and laughing as I passed him on my last loop.

Today that same gentleman, Andy, stopped to say hello as I was doing a cool down walk back to my car. He asked me how I got involved in running. We had such a nice conversation. He remarked how he sees so many runners, but he is impressed that every time he sees me I have a huge smile on my face. He mentioned that there is a running club that meets every Thursday night at the Elks Club where I now park since the infamous break in back in January. I might have to check that out.

I had a great speedy run. I was in sort of a rush to get home and get some things checked off my “to do” list, but instead I spent about 15 minutes chit chatting with this familiar face. As I walked to my car I was smiling even more. I am proud of my running story. I am happy to share it with anyone. I am grateful that anyone even cares to hear it. I also enjoy meeting new people. I learned from Andy how he and two other men are solely responsible for the upkeep of the reservoir and surrounding acreage. It is thousands of acres. He loves his job and jokes that he works in the largest garden in the city. They are doing an incredible job and I, for one, appreciate having such a beautiful place to run.