Daffidil 5K and 10K

On Sunday, April 29th, my running partner, M, and I ran the Daffidil 10K in Amherst, MA. Carlos and his friend ran the 5K. Despite weather reports indicating a gray but dry day, the weather was cold and rainy. That did not stop us! It was actually perfect running weather. The rain let up for most of the race, but started coming down at a good clip in our last mile of the 10K. The hills in this race were no joke. Thankfully we ended on a glorious downhill and a flat stretch to the finish line. Personally I like a challenging race. There is something about pushing myself during a race and using the experience to improve for the next time.

img_4605

img_4604

img_4603
Poncho action!

Since I got into running, I have run the Bridge of Flowers 10K every August. Much to my disappointment they are changing that race and making it an 8K. It’s not the same in my opinion so I have decided not to run it this year. It stands as my 10 KPR prior to the Achilles injury. I haven’t even come close to running that time. I know I am a different runner since the injury, but it’s been 3 years. It’s time to stop using it as an excuse to stall improvement.

Here’s the truth…I’ve gained a little weight this winter, about 10lbs. Yet my body feels like  it’s carrying 30lbs. I feel weighed down and that makes it harder to run. I’m still running and pushing myself, but it just doesn’t feel good. Today is day 1 of marathon training. My first marathon of 2018 is on August 26th, two days before my 45th birthday. If ever there was a time to make important changes in my life and promises to myself it is now. I know what needs to be done.

Someone once asked me why I can’t just lose the weight and be done with it. Clearly this was a person who has never struggled a day in her life with weight/food issues. On the contrary, she was the type of person who literally only ate because she had to in order to live. She experienced no joy in the act of eating. Food was food. Ahh! What must that be like? I love to eat. I eat too much. As a result I am overweight and have a difficult time saying no to food. I have succeeded in losing weight and keeping much of it off, but I am at a crossroads and if I don’t revert to the important habits that allowed me to lose weight slowly and healthily after Carlos was born, then the pendulum is going to keep swinging up.

To answer that woman’s question as to why I can’t just lose the weight and be done with it…the honest answer is I don’t know. If I knew I would probably be able to quit my day job. What I do know, is that I will not give up trying. The secret to weight loss is not so secretive. Eat less, move more. I’ve got the moving part down. It’s the eating part I need to continue working towards conquering.

Today is a great day to start fresh. It’s Monday, April 30th. Marathon training begins. A new graduate school course begins today. There are exactly 120 days between me and age 45. Let’s see what I am capable of in 4 months.

We will not be put off the final goal

We have it in us to attain…

Robert Frost

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s