I posted this on Facebook yesterday to one of my co-workers:
A while ago you suggested that I try running up Skinner Mountain to change up my running routine. I did it! I’m pretty sure I won’t be as excited tomorrow when I can’t sit down. — at J. A. Skinner State Park.
I totally threw my arms in the air, a la Rocky, when I reached the top. I may have even thrown a little fist pump out there. No one was watching, but frankly I don’t think I would have cared if there was a crowd of people.
I’m really bored with my typical running routes. The weather has been weird and cold even when the forecast calls for a sunny day in the 50s. I feel like I’ve worn out my welcome at the gym and although the treadmill and I have grown to tolerate each other I am so tired of looking at the same walls, same people, same TV screens and same digital display of the treadmill. So yesterday I decided to shake things up a bit. Work has been particularly trying lately thanks to one particular patient. I work on a locked psych unit so it takes me A LOT to say that my patience is being tried at work. I needed to release some tension so I made up my mind to run the mountain and I refused to think of anything else until I made it to the top.
I got out of my car, stretched out a bit and took off. I’m not quite ready for steep trail running so I played it safe and ran the paved road that circles the mountain up to the summit. Now we’re not talking the Rockies people. This is the western most peak in the Holyoke Range which is also part of the 100 mile Metacomet trail system. The mountain itself is actually called Mount Holyoke which is home to J.A. Skinner State Park. I have also heard it referred to as Skinner Mountain. It rises 935 feet which is roughly three quarters of a mile, but in taking the road my total distance up was 1.75 miles. I ran every bit of the way up without stopping. I pushed hard, my breathing was heavy, but my legs powered on. The road curves and the hills come sharper and steeper as you near the summit.
Like I said, this is not Kilimanjaro, but wow what a great workout. My legs were on fire by the time I reached the top, but that good on fire feeling that makes you feel strong and alive. I cooled down a bit while strolling around the summit enjoying the view of the Connecticut River valley.
My legs are definitely feeling it today, but again in a good way. I can still sit and even felt great during some speed training this morning. I can’t wait to do it again though. There is another similar mountain I am hoping to try soon. I love when I find new ways to infuse more fun and variety into my workouts.
I also came away from this experience with a new appreciation for my legs. Biz wrote a post about loving her ass (if you don’t read Biz you should because her post titles alone will make you smile!) this morning and she asked her readers to comment on which part of their body they are going to embrace today. I haven’t commented yet, but my answer is my legs. For most of my life I have hated my legs. I have thought really mean things about them. I have looked at them with disgust. I have cursed them and cried about them. Despite the weight I have lost, my legs are still large. They are not as large anymore. I can even admit that my hips have slimmed down a bit. Remember my body is a classic Anjou pear shape, small on top and very voluptuous on the bottom with the largest area being the butt, hips and thighs. Oh how I’ve loathed my lower half for so long.
Like Biz, my husband has always loved me and my body no matter what size. He is quite pleased with how I’m beginning to feel about my body though he doesn’t understand my feelings about my legs, bootie and hips. He quite likes them. After running that mountain yesterday I saw my legs in a new light. I appreciate more about them the more I accomplish through my fitness endeavors, but yesterday I was thankful for them. They are strong and powerful. They do not let me down. They have helped me move faster and achieve goals I never even knew I had. So today I am embracing my legs.
While Biz embraces her ass and I embrace my legs what body part will you be embracing today? (Biz I hope it’s ok if I stole your question?!)