I just finished an awesome six mile run with hill repeats at the end. I went after lunch. It’s really hot and humid. My legs weren’t feeling great at first but I pushed through it and ran faster than I have in a while. I went up that hill with a vengeance.
No sooner did I finished the run did I suddenly I felt tears in my eyes and a huge rush of emotion. I have no idea what that was all about. I think about so many things when I’m running. I usually forget most of them by the end of the run and even if I don’t really work out what’s bothering me or what kind of heavy and weighing on me for the day I generally feel 1000 times better. Today that wasn’t the case and when the tears came rolling down my cheeks they just blended with the sweat. I must’ve needed it. I am feeling much better now I must’ve needed it. I am feeling much better now and as always I never regret a run.